Affirmations

We all get stuck in our ways. We develop favorites and habits. But there’s a reason why it is important to try new things: it helps you learn about yourself and others, keeps you flexible in the face of change, develops your skills and opens doors to adventure. So what are you waiting for? Here […]

Fear of failure is one of the biggest reasons we don’t live our dreams. If you’re afraid of what others will say, or how they will judge you, you’ll never go for it. If you wonder, can failure make you stronger, take a moment to learn why mistakes are necessary for your success. From university

If you have trouble falling asleep, then it’s time to try these positive affirmations before bed. You will let your worries go from the day and focus on the silence of the night to let your mind be at peace before bed. They’ll help you train your brain and body to relax and fall into

With all the uncertainty in life, sometimes it can be a challenge for people to stay motivated and accept change. It’s important to keep ourselves moving forward in positive directions, no matter what happens in our lives. Since change is inevitable, one way to keep yourself moving forward is by using positive affirmations about change.

If you want to start exercising, you might be wondering about the right way to go about it. What if I told you that positive affirmations for working out can actually help you? If you’ve been putting off exercising for any reason, then this may be the motivation you need. By telling yourself that everything

Stress, anxiety, and depression are all becoming more and more prominent issues in our society. Why? We’re stressed out by the demands of society on a modern lifestyle, and many of us aren’t aware of how to combat these feelings when they sneak up on us. Using affirmations with breathing exercises to calm anxiety are

Do you lay awake at night nervous about the next day or rethinking yesterday? Perhaps you can not focus on the task at hand, because your mind is racing about other stressors in your life. It is not easy, but you can learn how to clear your mind from stress and anxiety to stay present

Today focus on I am strong affirmations. This is a powerful statement to say each day, and reminds us of the strength we have within ourselves to overcome adversity and challenges in our lives. When you repeat this affirmation each day, make sure to concentrate on its meaning and allow it to sink deep into

Confidence is the key to success — in every area of our lives. And whether we’re interviewing for a job or attempting to secure a new client, we all know how important it is to make a good impression. But what if you’ve got the skills and experience but lack the confidence? Try these affirmations

If you’ve been feeling down on yourself or struggling to accept your body, you’re not alone. Our modern society is obsessed with body image, often at the expense of health. This post discusses 4 ways to love yourself inside and out and provides positive affirmations about body image that support a healthy self-image. While affirmations