Motherhood can be a difficult time, but it’s all worth it for the immense reward of raising your children. However, it can be particularly difficult for new mothers, because it’s a new experience. To get used to it, you need help. One of the best things to help you through the various ups and downs […]
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Being a mom is a full-time job. Juggling chores, kids and work can often mean you work yourself way too hard and you get burnt out way too easily, most of the time all your hard work isn’t recognized because you’re expected to do all of it being a mom. On the other hand, it
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What does a birthday mean to you and your friends? Sure, a birthday is a great time to throw a party and have fun, but it’s also an important chance to reflect and express gratitude for the supportive and loving people in your life. However you like to celebrate your birthday, you’ll want to have
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Whether you’re looking to attract new friends, strengthen your existing connections or support your friends through a challenging time, these positive affirmations for friends are here to help. There are few things in life as rewarding as friendship. Through the hard times and the good, having people you can depend on is rewarding and arguably
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Motherhood. It’s a beautiful, magical thing. It’s also a very stressful time where mothers can be filled with self-doubt and feel the weight of an unbearable amount of pressure. You’re now responsible for a whole tiny little human being that depends on you for everything. Affirmations for new moms can be very helpful to achieve
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One of the most important things you can do for your health is to develop a healthy eating mindset. This means making sure that you’re not only eating the right foods, but also that you’re doing so in a way that promotes good health. How to Develop a Healthy Eating Mindset Here are some steps
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We all know that exercise is good for our physical health, but did you know that it can also have a profound impact on our emotional wellbeing? There are many emotional benefits of exercise. Of all the things you can do to boost your mindset, exercise is near the top of the list. It not
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Creating new habits can be difficult, but it’s worth it when you see the results. Just like anything else worth accomplishing, to change your mindset requires effort and consistency. However, unlike some other goals, the benefits of creating new habits are immediate and long-lasting. When you change your mindset, you change your life. It really
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Research has shown that two mindsets are particularly important for success in life: grit and growth mindset. A grit mindset is the combination of passion and a perseverance mindset for very long-term goals. People with grit are passionate about their goals and they never give up, even when things get tough. They have a “can-do”
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The power of mindset is amazing! Positive thoughts and attitudes can change your mood and help you reach your goals faster. A strong belief system can make you unstoppable! Mindset is everything. It’s the difference between success and failure, happiness and misery. If you believe you can do something, you’ll find a way to make
