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As adults, we spent a huge portion of our waking hours working. Seeing as we dedicate so much of our lives to work, it is no surprise that workplace stress is a common issue that every single one of us will have dealt with at one time or another. This also makes workplace stress a

Relationships aren’t always smooth sailing. You might get along just great in the beginning, but over time your differences soon start to emerge, and you will come upon things you don’t feel the same way about. But you stand to lose a lot if you quit at the first hurdle. So, if you decide your

We all know what it’s like to feel down in the dumps. And this can be furthered by feeling low energy, whether you have a problem with fatigue, or you’re simply just tired. And if it happens to be cold and gray and dark and wet outside as well, you can end up feeling quite

Stress is an issue that everyone everywhere experiences at some point in their life, be it frequently or only occasionally. Stress can be incredibly overwhelming, particularly when you find yourself dealing with it more often than not. Positive affirmations for stress may be helpful for you. At times, all you can do is take a

There is no doubting the power of exercise and proper diet when it comes to weight loss, but a huge part of the process that is often overlooked is having the right state of mind. A great way to maintain a positive thought process whilst trying to lose weight is to use positive affirmations for

There are few things in life more important than a good support network of friends and family. But if you struggle to get along with family members, for whatever reason, then you will come to rely on your friendship when you need support. And this requires not only making friends but keeping them, too. Here

The teenage years can be hard, and girls often feel their issues acutely. Their bodies are transitioning, and in this in-between period hormones are raging, and a lack of self-care and sleep can easily make them rather irritable. Positive affirmations for teen girls can be especially helpful. However, if this kinda sounds like you, you’ve

There are various ways to try and tackle depression, with positive affirmations for depression being a simple yet effective way to influence your mental health. Depression is a mental health condition that affects millions of people worldwide. The condition causes a persistent sadness that can become incredibly debilitating to live with. Those with depression experience