The morning is a wonderful time to set the tone for your day. By starting each day with a positive attitude it can help you to overcome challenges that come your way. Each day provides a clean slate to start and offers an opportunity to begin fresh. Today is not yesterday. Here are 3 morning affirmations for you to choose from to help start your day with an open mind to what lies ahead.
Do not tackle all three morning affirmations each day. Instead read, reflect, and edit one to suit your specific needs for that day. You can view a morning affirmation specific for Mondays here.
Morning Affirmations: Each new day brings new beginnings.
Each morning, I wake up fresh with excitement for what the new day brings. I leave any cares or worries from yesterday in the past. I know I have a clean, white canvas upon which to paint my reality.
As I start my day, my anticipation builds as I think of the new possibilities that may come today.
My confidence builds as I straighten my spine to reflect my image. I KNOW today is going to be GREAT!
My self-esteem continues to build as I finish my preparations for my new day. I maintain my happy demeanor all morning, despite what goes on around me.
I arrive to start my day at work or school with a confident stride and greet everyone with eye contact and a smile. I set the tone. I am able to focus and be my most productive self throughout the day. I keep my positive attitude foremost in my mind and my actions reflect this.
Today, I know that, when I start out with a positive attitude and maintain it throughout the day, regardless of what comes…I am a success. I KNOW today is going to be GREAT!
Self-Reflection Questions following the Morning Affirmation:
Why is it important to start my day with a positive attitude?
What behaviors can I work on to make my day even better?
Who will benefit from my uplifting behaviors?
Morning Affirmations: My mornings are peaceful.
I start the day with a calm and happy mind. I do what I can to prepare the night before. I go to bed at a consistent time, so I wake up feeling rested and refreshed.
I streamline my morning routines. I look for ways to save time on daily tasks. I am organized and prepared for the day ahead.
I eat a nutritious breakfast. I fuel my body and mind with delicious healthy foods. I exercise in the morning or schedule a time to exercise during the day.
The morning sun warms me and gives me energy.
I set aside at least a few minutes for spiritual practice. I meditate and pray. I read inspiring texts and make a list of things that I am grateful for.
Today, I wake up feeling joyful and serene. I greet each morning with a smile because I know I have the power to make this a great day. I start the day with a calm and happy mind.
Self-Reflection Questions following My mornings are peaceful Affirmation:
How can I encourage my family to join me in making mornings run smoothly?
What do I like about mornings?
What is one fun thing I can do each morning?
Morning Affirmations: My life begins each morning.
As each day unfolds, I get a fresh start as I tackle the exciting day ahead. I am happy and content with my life today. I can’t wait to see what joyful and new experiences happen for me today.
I have all I need to make today a great day. The morning reminds me that I am grateful for all that I have and the value I bring to myself and others.
This is a new day, and all possibilities are available to me.
I make smart decisions each day. It’s okay not to know everything. I am ready to learn and will be open to new ideas.
I will solve any challenges that may occur today. I am a problem solver. Whether it results in success or failure, I learn from my daily experiences.
I manage my stress. I am patient and calm and looking forward to today. I find relaxation practices that work for me such as prayer, meditation, or mindfulness.
I try new things. I add to my knowledge and skills. Learning exercises my brain and makes me more interesting. Leisure activities enrich my life and help me to learn more about myself.
Today, I am excited about the possibilities available to me. I believe in myself and my abilities. I move closer toward my goals. I am happy and content with my life today.
Self-Reflection Questions after My Life Begins Each Morning:
What is one morning routine I would like to change?
What is my primary motivation for making a fresh start?
How can I keep my long-term goals in mind?
Simple Morning Affirmations for Daily Use
Here are some simple positive affirmation statements to encourage you to unlock your true potential each day and build a better you:
I leave any cares or worries from yesterday in the past.
I KNOW today is going to be GREAT!
I keep my positive attitude foremost in my mind.
I start the day with a calm and happy mind.
The morning sun warms me and gives me energy.
Today, I wake up feeling joyful and serene.
I am happy and content with my life today.
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