Use this FREE positive affirmation to reflect and affirm to enjoy life. The basic mantra is I can take one step at a time.
I take one step at a time.
A slow and steady approach keeps me happy and fulfilled. I break big projects down into smaller tasks. I find a starting point. I identify one thing I can do now. I build momentum that carries me forward.
I set short term goals and celebrate my progress. I give myself something to strive for each day. I stay motivated even when my final destination is far away. I notice how my efforts pay off. I give myself credit for my strengths and accomplishments. My confidence grows.
I make small changes that add up to a big difference in the quality of my life.
I reduce stress by striking one low priority task off my to do list or spending a few moments each afternoon doing breathing exercises.
I make small changes and work on healthier eating choices and begin to increase my exercise time.
I develop closer relationships by scheduling activities for coffee with friends or initiating deep conversations with others.
I increase my job satisfaction by being more involved with my coworkers. I practice sharing constructive feedback or listening attentively. I build financial security by saving some money out of each paycheck or cutting back on spending for entertainment and clothing.
Today, I succeed by being patient and persevering. I turn my life around with one small victory at a time.
Self-Reflection Questions on How to Take One Step at a Time:
What happens when I try to push myself too hard?
How can I remind myself to slow down?
What is one challenge I want to focus on today?
View more FREE Affirmations here.
